When: The Scientific Secrets of Perfect Timing

Positive affect—language revealing that tweeters felt active, engaged, and hopeful—generally rose in the morning, plummeted in the afternoon, and climbed back up again in the early evening. “[A]n important takeaway from our study for corporate executives is that communications with investors, and probably other critical managerial decisions and negotiations, should be conducted earlier in the… Continue reading

The 4-Hour Workweek

Once you say you’re going to settle for second, that’s what happens to you in life. —JOHN F. KENNEDY This is hard for most to accept because our culture tends to reward personal sacrifice instead of personal productivity. Focus on being productive instead of busy. “Someday” is a disease that will take your dreams to… Continue reading

Evolve Your Brain

There is another reason that I think Dr. Joe Dispenza’s book is a welcome addition to the growing literature of the new paradigm of science: he emphasizes the importance of paying attention to emotions. You may already have heard the phrase emotional intelligence. What does that mean? First of all, it means that you don’t… Continue reading