Books

Here are a few of the books I’ve read in the hopes you might find a few that you would like to read. One way to go about using this page is to open any books you find interesting into a new tab. Then use the Pocket extension to bookmark them to read later. Then just read one pocket article a day and determine which books you’d like to read.

This exquisite memoir by an idealistic young neurosurgeon asks What makes a life worth living? and makes a profound graduation...
My Rating:
tbd
/ 5

When Breath Becomes Air

By :
PAUL KALANITHI
The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS). Now including...
My Rating:
3
/ 5

The Complete Guide to Asperger's Syndrome

By :
Tony Attwood
It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight. Over the past decade, Silicon Valley executives like Eric Schmidt...
My Rating:
5
/ 5

Stealing Fire: How Silicon Valley, the Navy SEALs, and...

By :
STEVEN KOTLER & JAMIE WHEAL
Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the...
My Rating:
5
/ 5

The Mindfulness Prescription for Adult ADHD

By :
DR. LIDIA ZYLOWSKA
This book covers both sides of Adderall prescription and use. It discusses the history of amphetamine and related stimulants; ADHD and the use...
My Rating:
5
/ 5

The Amphetamine Debate

By :
ELAINE MOORE
A new theory of how the brain constructs emotions that could revolutionize psychology, health care, the legal system, and our understanding...
My Rating:
4
/ 5

How Emotions Are Made

By :
LISA FELDMAN BARRET
The Power of Self Confidence explains that confidence is "mental fitness." It can be developed by engaging in a series of regular exercises...
My Rating:
4
/ 5

The Power of Self-Confidence

By :
BRIAN TRACY
A succinct, engaging, and practical guide for succeeding in any creative sphere, The War of Art is nothing less than Sun-Tzu for the soul.
My Rating:
4
/ 5

The War of Art

By :
STEVEN PRESSFIELD
The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain’s chemistry to reach optimal levels.
My Rating:
4
/ 5

The Brain Fog Fix

By :
Dr. Mike Dow
In The Second Mountain, David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community.
My Rating:
5
/ 5

By :
David Brooks
#1 International Bestseller This book has helped tens of thousands of men build their best body ever. Will you be next? If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . you want to read this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe.
My Rating:
4
/ 5

By :
Michael Matthews
When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating.
My Rating:
4
/ 5

Intuitive Eating

By :
Evelyn Tribole
Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
My Rating:
4
/ 5

Unwinding Anxiety

By :
Judson Brewer