The Hidden Benefits of Treadmill Desks for those with ADHD, Anxiety or Autism
There are plenty of good reasons to consider using a treadmill desk in your workspace. Here are a few you might not know about...
How To Unlock the Power of Learning to Listen
We can’t fix the emotions of ourselves or others, we can only be present and embrace them. Here’s a guide on how to do just that.
Unlike regular meditation where you are asked to focus on just one thing, this kind of meditation allows all five of your senses being fed continuous stimuli.
How to Become Superhuman by Data Hacking Your Productivity like Tim Ferris
Every day we learn and experiment. Sometimes it’s done by reading or taking a class, other times it occurs through life experiences or conversations with others. We then take what we learn and implement into our everyday lives.
Productivity Apps, Work-Life Balance, and the Importance of Daily Habits
I recently did an interview and thought I’d share my response here on my blog. I go over some of my own personal habits and how I balance my work and personal life so I maintain strong work ethics without burning out....